Garlic is one of the healthiest foods on the planet. Many people around the world use it to make all kinds of dishes and salads, but – you should know that the best way to consume garlic is to eat it raw.
So, regular consumption of garlic will significantly reduce the blood pressure levels, prevent cardiovascular and heart diseases.
It will also improve the function of your bladder and it will help you cleanse and improve the function of the liver.
Well, eating raw garlic on empty stomach can also treat many stomach problems, including diarrhea. A recent study has confirmed that garlic can also help you with some nerve problems, but only if it’s consumed on empty stomach.